This July,

Discover DSAR

with Vishal Merani & Shweta Vyas

Stress, Sleep, Anxiety

Stop struggling! Decode and conquer

• To calm anxiety
• For better sleep
• Activate relaxation

• Time: 8:00 PM – 10:30 PM
• 📍 Zoom | Online

Queries & help @ 9818503888

This July

Happiness Program

with Vishal Merani

Hyper Detox with Sudarshan Kriya

In person | English, Hindi

• 24 Jul – Check-in after noon
• 25 Jul – Starts 9:30 AM
• 27 Jul – Ends 5:30 PM
• 28 Jul – Check-out by Noon

Complimentary at Ashram

• Rudra pooja meditation on Mondays
• Regular follow-ups
• Sattvic food
• Free repeats outside ashram

• 📍 Art of Living International Center
  Bengaluru, Karnataka

Queries & help @ 9818503888

mostly Monthly,

Online

with Vishal Merani

Lapse into meditation in minutes

Feel Good 😌 Live Light 🪶

• ⤷ Pick AM or PM

• ⤷ Personal
• ⤷ Customized
• ⤷ Yours

• Happening monthly-ish, tops
• We'll touch base regularly, join whatsapp 💬
• 📍 Zoom | Online

Queries & help @ 9818503888

Scanning,

KaalGyaan Sessions

with Vishal Merani

Get to know now, like never before

from different dimension for better decisions in life

• ⤷ Answers about you
• ⤷ Knowing about you
• ⤷ Guiding your next step

• Leave a note, few days in advance
• 📍 Zoom | Online

Pain Management,

L&B Sessions

with Vishal Merani

Get relief in an hour or so

• Leave a note, few days in advance
• 📍 In-person, Bangalore Ashram

For Bookings, reach out via team +91 9818503888

Workshop,

Meditation and Breath

with Vishal Merani

learn well-being online

Just you, your breath, and a better you.

• Time: 6:30 AM – 08:30 AM
• 📍 Online, Zoom

For Bookings, reach out via team +91 9818503888

Podcasts

With Vishal Merani

Curated talks & insights

To stay connected,

@MeraniVishal

Explore insights, updates & posts